As I said, Diane, I'd never heard of it so it's strange to hear that it's prevalent in Scotland. I hope the progression you mention continues slowly or, ideally, disappears entirely.
Diane, I'd never heard of "Viking hand disease" and had to google it. Sounds very unpleasant. I hope you're managing to cope with it.
I am doing this thing this year were I am trying to finish books. I find books that I own don't always get finished even ones I have read 50 or 80% this is why i own a lot of bookmarks, thinking I will get back to them eventually. To motivate myself I am doing mostly library books which have dates by which they stop working or disappear from you tablet, so the goal is to get them read and returned before that happens.