It's just precautionary, Diane. Don't worry about me. I was just a bit anxious about the pointed sticks, which it transpires are really pointed bits of cardboard, and you don't actually have to stick them in you, they're designed to be used as "tools" during the various processes. I have to get bowl, or a dinner-plate or something like that as well, to help matters, and it all has to be done three times.
It's occurred to me that, in effect, I'm being commissioned to do all this, as I didn't ask for it. Being freelance, maybe I should invoice them...